I Became the Coach I Desperately Needed…
The Real Talk: When I first started my fitness journey, I quickly hit a complete wall. I felt lost, frustrated, and if I'm being brutally honest with you… like a total failure.
I was recovering from an eating disorder, trying to take better care of my mental and physical health, navigating undiagnosed Autism and ADHD, all whilst trying to be a touring musician and pay my rent on time.
It felt overwhelming, and I regularly wanted to (and often did) pack it all in. I lacked the language and resources to understand how to integrate fitness and nutrition alongside my day-to-day life—not just as a fun hobby, but as a tool for regulation, empowerment, gender euphoria, and long-term health.
I had so little support or representation at the time, which is exactly why I ended up the coach I am today. To be the possibility person and the representation I very much needed all those years ago.
Ditching The Mainstream Fitness Norms
I was told from age seven my body wasn't 'right.' That led to years of unhealthy behaviours, an eating disorder, and extremely bad body dysmorphia. The more I became interested in fitness, the more I realised the traditional industry was just fuel for the fire: diet culture chat, overly gendered language, and a ‘grind harder’ mentality.
The truth is, my only constant throughout a turbulent career, managing my neurodivergence, pursuing my transition, and just trying to be a functioning human that looks after themselves, was the gym. It was an hour out of my day where I could switch off and lift. That hour felt safe.
No one should have to deal with harmful body standards or sift through diet culture content just to find a coach or a program that gives them the space and opportunity to feel strong and confident in themselves and their body.
FCC Vibes: Anti-Hustle, Inclusive, Real... and plenty of silliness obvs.
If you join the Fuzz Culture Club, you get a space where these things are non-negotiable:
Identity Affirmation: Alternative, LGBTQIA+, or neurodivergent identities are all welcome here. We see and support all of you.
Reality Over Idealism: We focus on using sustainable systems built around your lifestyle. There isn’t a one-size-fits-all ideal for fitness and nutrition.
Neurodivergent-Informed: We factor in things like time blindness, overwhelm, sensory issues, and executive dysfunction. We work with your brain, not against it.
Body Liberation: We are here to focus on strength, consistency, taking up space, and feeling good in our bodies. Aesthetic goals are never assumed, but always welcomed and supported.
I'm Lucinda (they/them). I'm a trans masc non-binary fitness and nutrition coach.
I built Fuzz Culture Club so Alternative, LGBTQIA+, and neurodivergent folk have a space to thrive and work on their journeys together. I'm excited to help you move towards a stronger, more liberated, and confident version of you.
Take a look at the ways we can work together below!
Love you! 💜
